Total distance:about 8 miles and no hard climbs.
Total Ascent:704ft Descent:1140ft
Today we do a repeat of the walk we did four years ago starting from Scales Farm on the A 66. Our path takes across fields to a track alongside the River Glenderamakin, then following a section of railway track we make our way over fields along the valley of St John's in the Vale and up to the Church itself.
From there our route tales us into the next Dale before climbing gently up to Castlerigg then down through Spring Wood to enter Keswick. There are a number of stiles on the walk but none of them difficult.
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